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Throw Harder By Mastering The Plane of Rotation

YouTubeTread Athletics

Throw Harder By Mastering The Plane of Rotation

Feeling stuck in your career? Go here: https://treadathletics.com/connect/-KSOIC0K6oM ------------------------------- In this video, we break down the plane of rotation, so you can actually feel what it means to get the arm in plane, pull into release, and stop leaking energy at ball release. We'll cover what the plane of rotation is and isn't ...

11K views4 days ago

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